Only Available For Those Who Sign Up Online.
These are Iyengar Method Hatha Yoga Courses. 4-9 Week Courses some meeting once a week and some meeting twice a week, AND TWO 4-DAY A WEEK IMMERSIONS, and Workshops. WE HAVE A HYBRID MODEL. YOU CAN TAKE THE COURSES IN OUR STUDIO IN SEATTLE, OR FROM ANYWHERE ON ZOOM LIVE ONLINE. IN STUDIO STUDENTS CAN TAKEN THE CLASS ONLINE IF THEY NEED TO (SOME EXCEPTIONS). The Friday Night Slower Yoga course is only taught In-Studio
Iyengar Yoga is considered The Gold Standard of Yoga Systems. If you are looking for something common, our courses may not be for you. The Room is Not Heated Uncomfortably, the practice is Not Too Fast. The Quality of The Practice and the Instruction is Very High. Each Student is given individualized feedback when needed on what you have to do or not do so that You Can Improve. Alignment, Precision, Focus, and The Energy of Each Pose is Important. Proper Sequencing is Very Important.
WE NOW HAVE 2 LEVELS OF COURSES IN THE EARLY MORNING AND 4 LEVELS IN OUR EVENING PROGRAM!
THESE COURSES ARE POWERFUL AND ADVANCE YOUR PRACTICE WITH EACH SUCCESSIVE CLASS!
If you are interested in learning how to practice well, and experience the huge benefits of regular yoga practice, THE TWO OCTOBER 4-DAY A WEEK 4-WEEK IMMERSION COURSES may be for you. Many of our best students and future teachers started with these courses and took them for many years. See details just below.
See the descriptions of the levels for the 5:30am & 7:00am immersions FOR OCTOBER 2024. Besides immersions, we have 8 week, once a week courses in the Evening and Twice a Week Courses in the Early Morning at 5:30am and 7am.Tuesdays and Thursdays is the fundamental level and Wednesdays is the much more advanced Continuing & Intermediate Iyengar yoga. you can take either in studio or live online. Slower yoga is on Friday nights at 6:30pm is a Slower version of Iyengar Yoga. Fundamentals courses or Level 1 Iyengar Yoga, sometimes referred to as Beginning Courses meet on Mondays at 7:45pm, and Thursdays at 6:00pm. Our Evening Continuing Iyengar or Yoga Level 2 course meets on Tuesdays at 6pm for those who have taken the Fundamental 1 course at least two times We have intermediate Iyengar Yoga on Wednesday nights at 6pm and Two Twice a Week Courses in the Early Mornings on Wednesdays and Fridays at both 5:30am and at 7:00am, Continuing & Intermediate Iyengar Yoga. See information and registration for these classes below.
IYENGAR YOGA IS AWESOME!
Upcoming 4-8 Week Fundamentals Iyengar Yoga Courses. ALL MEET ONCE A WEEK IN THE EVENING EXCEPT THE TWICE A WEEK TUESDAY AND THURSDAY EARLY MORNING 5:30AM-6:45AM AND THE 7:00AM-8:30AM ARE TWICE A WEEK COURSES. EVERY 3 MONTHS WE HAVE TWO 4 DAY A WEEK IMMERSION MEETING IN THE EARLY MORNING FOR 4 WEEKS NEW COURSES EVERY MONTH. All Meeting Once a Week or Twice a Week.
All of these are high quality courses that help students to improve. The Fundamentals Courses teach the basics so lacking in most yoga centers and gyms. These 6-9 week courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, and beginning inversions. Individual attention is high leading to correct practice.
MONDAYS 7:45PM-9:00PM ONLINE with VINCE FRATELLO JANUARY 6-FEBRUARY 24. FEE: $264. HAS MET ONLY ONE TIME. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION. THE MARCH/APRIL SESSION IS LISTED BELOW
MONDAYS 7:45PM-9:00PM ONLINE with VINCE FRATELLO JANUARY 6-FEBRUARY 24. FEE: $264. HAS MET ONLY ONE TIME. THE MARCH/APRIL SESSION IS LISTED BELOW. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION.
<span class="accent6"THURSDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL JANUARY 9-FEBRUARY 27TH. 8-Weeks FEES: $264. MAKE-UPS AT THE OTHER FUNDAMENTALS-1 SECTION ON MONDAY NITES AT MONDAYS AT 7:45PM-9:00PM IN STUDIO FOR $10 IN STUDIO ONLY DURING THIS SESSION.
THURSDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL CERTIFIED SENIOR IYENGAR YOGA TEACHER JANUARY 9TH-FEBRUARY 27TH FEE: $264. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON MONDAY NITES 7:45PM-9:00PM FOR $10 IN STUDIO ONLY DURING THE SESSION.
FRIDAYS 6:30PM-7:45PM with RICHARD SCHACHTEL JANUARY 10TH-FEBRUARY 28TH 8-Weeks $264.
Problems with our lower back troubles everyone at some time in their life. If you experience some occasional or more than occasional lower back issues, learning some Iyengar Yoga Lower Back Sequences may give you some real relief.
The course is not for those with serious lower back issues whose back is set back for days with even the slightest incorrect stress. For more serious issues, we recommend taking Private Sessions with Richard where you can have the total attention of the teacher.
The course will feature some of the basic Iyengar Yoga poses done with more props and support and may include gentle traction type exercises.
The goal of the courses is to give students some sequences and practices that give relief and help to re-align the lower back and supporting musculature. Intelligent stretching and toning may be needed to bring lasting relief.
MONDAYS 6:00PM-7:30PM FEBRUARY 3-MARCH 9. FEE: $450. ON SPECIAL FOR $270 UNTIL SUNDAY NITE JANUARY 19TH. LIMITED ENROLLMENT. IN-STUDIO INSTRUCTION ONLY.
TUESDAYS & TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL FEBRUARY 4-27. 4-Weeks $264, TWICE A WEEK COURSE ON SPECIAL TIL SUNDAY NITE 1/19 F0R $160.
ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING FEBRUARY 4-27. 4-Weeks, 8-SESSIONS $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216
TUESDAYS & THURSDAYS 7:30AM-8:30AM with RICHARD SCHACHTEL FEBRUARY 4-27. 4-Weeks, $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216.
TUESDAYS & TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL FEBRUARY 4-27 4-Weeks. $264, TWICE A WEEK COURSE ON SPECIAL TIL SUNDAY NITE 1/19 F0R $160.
ONLINE TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL NOVEMBER FEBRUARY 4-27. 4-Weeks, 8-SESSIONS $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216.
MONDAYS 7:45PM-9:00PM IN-STUDIO with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 3-APRIL 28. FEE: $297. ON SPECIAL FOR $243 UNTIL SUNDAY NITE 1/19. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION.
MONDAYS 7:45PM-9:00PM BRAND NEW STUDENT OPTION 3/3-4/28 with RICHARD SCHACHTEL SENIOR IYENGAR YOGA TEACHER MARCH 3-APRIL 28. FEE: $297. ON SPECIAL FOR $160 UNTIL SUNDAY NITE 1/19.* THIS OPTION IS ONLY FOR THOSE WHO HAVE NEVER TAKEN A SINGLE CLASS OR PRIVATE LESSON WITH US. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION.
MONDAYS 7:45PM-9:00PM ONLINE with RICHARD SCHACHTEL SENIOR IYENGER YOGA TEACHER. MARCH 3-APRIL 28. FEE: $297 ON SPECIAL FOR $243 UNTIL SUNDAY NITE 1/19. MAKE-UPS AT THE OTHER FUNDAMENTALS SECTION ON THURSDAY NITES 6:00PM-7:30PM FOR $10 IN STUDIO ONLY DURING THE SESSION.
TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL MARCH 4TH-27TH. 4-Weeks, $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216.
TUESDAYS & TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL NARCH 4-27. 4-Weeks $264, TWICE A WEEK COURSE ON SPECIAL TIL SUNDAY NITE 1/19 F0R $160.
ONLINE TUESDAYS & THURSDAYS 5:30AM-6:45AM with RICHARD SCHACHTEL STARTING MARCH 4-27. 4-Weeks, 8-SESSIONS $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216
TUESDAYS & THURSDAYS 7:30AM-8:30AM with RICHARD SCHACHTEL MARCH 4-27. 4-Weeks, $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216.
TUESDAYS & TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL MARCH 4-27 4-Weeks. $264, TWICE A WEEK COURSE ON SPECIAL TIL SUNDAY NITE 1/19 F0R $160.
ONLINE TUESDAYS & THURSDAYS 7:00AM-8:30AM with RICHARD SCHACHTEL NOVEMBER FEBRUARY 4-27. 4-Weeks, 8-SESSIONS $264. ON SPECIAL TIL SUNDAY NITE 1/19 FOR $216.
TUESDAYS THROUGH FRIDAYS APRIL 1-25, 4-WEEK YOGA IMMERSION AT 5:30AM-6:45AM. FEE: $650.ON SPECIAL FOR $432 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
TUESDAYS THROUGH FRIDAYS APRIL 1-25 5:30AM-6:45AM 4-WEEK YOGA IMMERSION OPTION FOR BRAND NEW STUDENTS TO THE CENTER. FEE: $650. SPECIAL FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A SINGLE CLASS IN OUR PROGRAM IS $300. NO REGISTRATIONS AT THE DOOR. EARLY REGISTRATION FEES GOOD TIL SUNDAY 1/19. ONLY 10 SPACES AT THIS RATE. THIS RATE IS NOT A TYPO AND IS GUARANTEED ONLY UNTIL SUNDAY NITE 1/19.
ONLINE TUESDAYS THROUGH FRIDAYS APRIL 1-25 5:30AM-6:45AM. 4-WEEK YOGA IMMERSION. FEE: $650. ON SPECIAL FOR $432 TIL SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
TUESDAYS THROUGH FRIDAYS APRIL 1-25, 4-WEEK YOGA IMMERSION AT 7:00AM-8:30AM. FEE: $650.ON SPECIAL FOR $432 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
TUESDAYS THROUGH FRIDAYS APRIL 1-25 7:00AM-8:30AM 4-WEEK YOGA IMMERSION OPTION FOR BRAND NEW STUDENTS TO THE CENTER. FEE: $650. SPECIAL FOR BRAND NEW STUDENTS WHO HAVE NEVER BEEN TO A SINGLE CLASS IN OUR PROGRAM IS $300. NO REGISTRATIONS AT THE DOOR. EARLY REGISTRATION FEES GOOD TIL SUNDAY 1/19. ONLY 10 SPACES AT THIS RATE. THIS RATE IS NOT A TYPO AND IS GUARANTEED ONLY UNTIL SUNDAY NITE 1/19.
ONLINE TUESDAYS THROUGH FRIDAYS APRIL 1-25 7:00AM-8:30AM. 4-WEEK YOGA IMMERSION. FEE: $650. ON SPECIAL FOR $432 TIL SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
Upcoming CONTINUING and INTERMEDIATE IYENGAR YOGA Courses meeting once a week in the Evening AND Twice a Week in the Early Morning. NEW SUMMER & FALL COURSES.These courses develop each week so that students can make progress in the practice of standing poses, forward extensions, sitting poses,twists, backarches, restoratives, hip openers and inversions.
Individual attention is high leading to correct practice.Continuing Iyengar Yoga of Tuesdays at 6pm and Intermeditate Courses on Wednesdays at 6pm and The Continuing & Intermediate Twice a Week Early Morning Courses on Wednesdays and Fridays 5:30am and at 7:00am are for those who have taken an 8 week or 8-session fundamentals course at least 3 times, or who have taken at least 2 Early Morning Immersions or for those who have been doing Iyengar Yoga for some time.
The Continuuing & Intermediate Courses are for those who have been practicing Iyengar Yoga for some time and can work more deeply and strongly than we do in the other courses
2025 TUESDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL 8-WEEK LEVEL 2 CONTINUING IYENGAR YOGA SESSION STARTING JANUARY 7TH AND ENDING FEBRUARY 25TH. FEE: $264.HAS JUST MET ONE TIME. SINGLE DROP-INS ARE $31-$33 MAKE-UPS OR MISSED CLASSES ARE $10 EACH AND CAN BE TAKEN ON THURSDAYS 6PM FUNDAMENTALS DURING THE 9 WEEK SESSION IN STUDIO ONLY UNTIL THE END OF FEBRUARY. NO ONLINE MAKE-UPS SIGN UP NOW!
ONLINE TUESDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL 8-WEEK LEVEL 2 CONTINUING IYENGAR YOGA ONLINE SESSION STARTING JANUARY 7TH AND ENDING FEBRUARY 25TH. FEE: $264.HAS JUST MET ONE TIME. MAKE-UPS OR MISSED CLASSES ARE $10 EACH AND CAN BE TAKEN ON THURSDAYS 6PM FUNDAMENTALS DURING THE 8 WEEK SESSION IN STUDIO ONLY BY THE END OF FEBRUARY 2025 FOR MAKE-UPS. NO ONLINE MAKE-UPS SIGN UP NOW!
WEDNESDAYS 6:00PM-7:30PM with RICHARD SCHACHTEL 8-WEEK SESSION STARTING JANAURY 8TH AND GOES TIL FEBRUARY 26TH. FEE: $264.HAS JUST MET ONE TIME. SINGLE DROP-INS ARE $31-$33. MAKE-UPS OR MISSED CLASSES ARE $10 EACH AND CAN BE TAKEN ON TUESDAYS 6PM LEVEL-2 DURING THE 78 WEEK SESSION IN STUDIO ONLY UNTIL THE END OF FEBRUARY 2025. NO ONLINE MAKE-UPS SIGN UP NOW!
WEDNESDAYS 6:00PM-7:30PM ONLINE with RICHARD SCHACHTEL 8-WEEK SESSION STARTING JANUARY 8TH AND GOES TIL FEBRUARY 26TH. FEE: $264. HAS JUST MET ONE TIME. MAKE-UPS OR MISSED CLASSES ARE $10 EACH AND CAN BE TAKEN ON TUESDAYS 6PM LEVEL-2 DURING THE 8 WEEK SESSION IN STUDIO ONLY TIL THE END OF FEBRUARY 2025. NO ONLINE MAKE-UPS SIGN UP NOW!
2 WEEK CONTINUING IYENGAR YOGA IMMERSION TUESDAYS THROUGH FRIDAYS JANUARY 21-31, 2-WEEK YOGA IMMERSION AT 5:30AM-6:45AM. FEE: $325.ON SPECIAL FOR $216 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
ONLINE 2 WEEK CONTINUING IYENGAR YOGA IMMERSION TUESDAYS THROUGH FRIDAYS JANUARY 21-31, 2-WEEK YOGA IMMERSION AT 5:30AM-6:45AM. FEE: $325.ON SPECIAL FOR $216 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
2 WEEK CONTINUING IYENGAR YOGA IMMERSION TUESDAYS THROUGH FRIDAYS JANUARY 21-31, 2-WEEK YOGA IMMERSION AT 7:00AM-8:30AM. FEE: $325.ON SPECIAL FOR $216 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
ONLINE 2 WEEK CONTINUING IYENGAR YOGA IMMERSION TUESDAYS THROUGH FRIDAYS JANUARY 21-31, 2-WEEK YOGA IMMERSION AT 7:00AM-8:30AM. FEE: $325.ON SPECIAL FOR $216 IF SIGNED UP BY SUNDAY NITE 1/19. NO REGISTRATIONS AT THE DOOR.
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION STARTING FEBRUARY 5TH AND ENDING FEBRUARY 28TH. FEE: $264 ON SPECIAL FOR $216 UNTIL SUNDAY NITE 1/19.
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING FEBRUARY 5TH AND ENDING FEBRUARY 28TH. FEE: $264. ON SPECIAL FOR $216 UNTIL SUNDAY NITE 1/19. SIGN UP NOW!
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK COURSE STARTING FEBRUARY 5TH AND ENDING FEBRUARY 28TH. FEE: $264. ON SPECIAL FOR $216 TIL SUNDAY NITE 1/19.
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING FEBRUARY 5TH AND ENDING FEBRUARY 28TH. FEE: $264 ON SPECIAL FOR $216 UNTIL SUNDAY NITE 1/19. SIGN UP NOW!
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK, 8-SESSION STARTING MARCH 5TH AND ENDING MARCH 28TH. FEE: $264. ON SPECIAL FOR $216 TIL SUNDAY NITE 1/19.
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 5:30AM-6:45AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING MARCH 5TH AND ENDING MARCH 28TH. FEE: $264. ON SPECIAL FOR $216 UNTIL SUNDAY NITE 1/19. SIGN UP NOW!
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM with RICHARD SCHACHTEL IN-STUDIO. 4-WEEK COURSE STARTING MARCH 5TH AND ENDING MARCH 28TH. FEE: $264. ON SPECIAL FOR $216 TIL SUNDAY NITE 1/19.
WEDNESDAY AND FRIDAY TWICE A WEEK CONTINUING AND INTERMEDIATE IYENGAR YOGA 7:00AM-8:30AM ONLINE with RICHARD SCHACHTEL. 4-WEEK COURSE STARTING MARCH 5TH AND ENDING MARCH 28TH. FEE: $264 ON SPECIAL FOR $216 UNTIL SUNDAY NITE 1/19. SIGN UP NOW!
August 20-25, 2023. In-Studio
check back for details
4-8 WEEK COURSES MEETING ONCE OR TWICE A WEEK FOR BEGINNERS AND RETURNING STUDENTS known as FUNDAMENTALS COURSES AND The FRIDAY NITE SLOWER YOGA COURSE To find out more, CLICK HERE
HIGHER LEVEL 4-10 WEEK COURSES MEETING ONCE AND TWICE A WEEK FOR EXPERIENCED IYENGAR YOGA STUDENTS WHO ARE CURRENTLY PRACTICING IYENGAR YOGA To find our more, CLICK HERE
WEEKEND WORKSHOPS, 5 DAY YEAR END WORKSHOP DECEMBER 27-31, 2024 IN-STUDIO 9AM-1PM , AUGUST 2025 5 DAY SUMMER PRACTIVE WEEK 9AM-1PM To find out more, CLICK HERE
CLICK HERE TO SEE OUR UPCOMING YOGA TEACHER TRAINING. To find out more, CLICK HERE
SEE PRIVATE LESSON AVAILABILITY for this week or upcoming weeks. CLICK HERE